Los angeles women's mindfulness group 2025

LOS ANGELES WOMEN’S GROUP // MARCH 2025 - SOLD OUT

For those feeling at the cusp of burnout and in need of a recharge. This group includes six 90-minute sessions designed to help you connect with yourself amongst this unprecedented and unpredictable year. Participants encouraged to attend all sessions to build consistency and community.

HIGHLIGHTS

Group Topics: Self care, identifying wants/needs, authenticity, expectations of the year ahead, mind+body connection.

Creative Expression: Thoughtfully designed exercises to help you connect with yourself in your current chapter of life.

Mindful Community: Mindfulness tools incorporated to help navigate overwhelm and exhaustion. Coursework inclusive of female identifying and non-binary individuals.

DETAILS

March 3rd to April 7th, 7pm - 8:30pm

  • Monday evenings, in-person

  • Location: Silver Lake Psychotherapy

    • 1934 Hillhurst Ave. Los Angeles, CA

  • $240* for six weeks ($40/session)

  • *Note: early bird pricing, fee increases to $270 after 2/21 - Sliding scale available, please inquire

SIGN UP

Register by February 28th

This group is currently full, please reach out to Joanna if you want to learn about upcoming offerings.